Morning Fitness Classes
Get your workout in early and start the day off right!
Morning Fitness Classes
Get your workout in before the workday! Fitness classes are available Monday/Wednesday/Friday 6-7am and Monday/Friday 745-845am!
Each workout is a “circuit” based workout that focuses on total body strength, mobility, and light cardio components.
A maximum of 8 spots will be available during each session to assure that I can give each client the proper attention resulting in a safe, effective, and appropriately challenging workout.
All fitness levels are welcome! Everyone supporting each other leads to a fun and rewarding experience!
Our Benefits
Have fun while making a positive change in your life
Train in a private studio
Customized workout plans
Junior Prep Camp
Train with Penticton Vees Assistant Coach and Strength & Conditioning Coach.
Personal Training
Group Training
Great for those who don’t like working out alone, choose from a variety of different services.