Morning Fitness Classes

Get your workout in early and start the day off right!


Morning Fitness Classes

Get your workout in before the workday! Fitness classes are available Monday/Wednesday/Friday 6-7am and Monday/Friday 745-845am!

Each workout is a “circuit” based workout that focuses on total body strength, mobility, and light cardio components. 

A maximum of 8 spots will be available during each session to assure that I can give each client the proper attention resulting in a safe, effective, and appropriately challenging workout. 

All fitness levels are welcome! Everyone supporting each other leads to a fun and rewarding experience!

Our Benefits

Have fun while making a positive change in your life

Train in a private studio

Customized workout plans

Junior Prep Camp

Train with Penticton Vees Assistant Coach and Strength & Conditioning Coach.

Personal Training

Train in the privacy of a home studio instead of in a busy gym.

Group Training

Great for those who don’t like working out alone, choose from a variety of different services.

Don’t Miss Your Opportunity To Train Today!