Junior Hockey Prep Camp

Off-Season Junior Hockey Prep Camp

Birth year 2006+

Train with Penticton Vees Assistant Coach and Strength & Conditioning Coach Matt Fraser during the 2021 off-season

Program runs first week of June to last week of August

5 gym sessions per week (monday - friday)

All gym sessions will be held at the Penticton Vees gym in the Vees locker room at the South Okanagan Events Centre

3 ice sessions per week (July and August) will be run by Matt Fraser and Osoyoos Coyotes Head Coach and WHL Alumni Carter Rigby

Ice sessions will be 60 minutes long, purpose driven, fast paced, fun, and prepare players for upcoming training camps

A structured and well organized training program specific to preparing players for a season of Junior hockey

Areas of training focus - Strength, power, mobility, agility, reactive, explosivity, and injury prevention

Custom New Balance workout apparel included and laundry services are provided

Custom workout journal included

Whole summer,monthly, or bi weekly payment options available!

Pricing Options

Entire summer program: (June-August) 12 weeks – $3,000 + GST

Monthly Options: June -$800+gst , July + August $1,200 + GST per month

Weekly Payment options (minimum of 2 weeks) June – $225 + GST –  July + August $325+GST

Apparel Included with 1 month of camp commitment.

1st payment (50% of whole camp, 1 month payment, or 2 week payment) must be made at minimum of 2 weeks before athletes first day of camp


*Goalies receive discount of $400 per month in July + August

We Specialize In

Strength and Conditioning for the Penticton Vees of the BCHL

Off-Season Ice Hockey training (Junior Hockey Prep Camp)

One on One Personal Training in a Private Studio

Group or team training

Ladies Only Summer Prep Bootcamp

Couples Training

Don’t Miss Your Opportunity To Train Today!