Junior Hockey Prep Camp

2022 Summer Junior Hockey Prep Camp

Birth year 2008+

Train with Penticton Vees Strength & Skill Development Coach Matt Fraser during the 2022 off-season

Program runs first week of July to last week of August

5 gym sessions per week (monday - friday)

All gym sessions will be held at the Penticton Vees gym in the Vees locker room at the South Okanagan Events Centre

3 ice sessions per week (July and August) will be run by Matt Fraser and Osoyoos Coyotes Head Coach and WHL Alumni Carter Rigby

Ice sessions will be 60 minutes long, purpose driven, fast paced, fun, and prepare players for upcoming training camps

Binovi athletic vision training is new to the 2022 Camp!

Areas of training focus - Muscular hypertrophy (muscle growth), explosive power development, full body mobility, pre-hab and body maintenance, coordination and balance, cardiovascular capacity, and reaction time.

Custom New Balance workout apparel included and laundry services are provided

Custom workout journal included

Whole summer,monthly, or bi weekly payment options available!

Pricing Options

Entire summer program: (July-August) 8 weeks – $2,600 + GST

Monthly Options: – July, August, or 4 week block  -$1,400 + GST

Weekly Payment options (minimum of 2 weeks) – July/August $375+GST

Apparel Included with 1 month of camp commitment.

1st payment (50% of whole camp, 1 month payment, or 2 week payment) must be made at minimum of 2 weeks before athletes first day of camp


*Goalies receive discount of $400 per month in July + August

We Specialize In

Strength and Conditioning for the Penticton Vees of the BCHL

Off-Season Ice Hockey training (Junior Hockey Prep Camp)

One on One Personal Training in a Private Studio

Group or team training

Ladies Only Summer Prep Bootcamp

Couples Training

Don’t Miss Your Opportunity To Train Today!